I was trying to decide what to talk about today, and then I realized I was super short on time (in fact, I’m typing this in the car as my superior drives us to a meeting)! Which gave me an interesting topic for discussion: rushing. Have you ever rushed? Probably. If not in your adult life, likely as a child your family rushed you at some point, right? And rushing is absolutely the most stressful thing you can experience in the moment.

I have a story to provide an example. My family had decided to go to Montana for vacation, which would end up being an absolute blast. We got up early, packed our bags, and left for LAX. Now, if you’ve ever driven to LAX before, you know how much of a pain that trip is. Regardless, we were about halfway there, and were running just fine on time, when suddenly I look back and realize my suitcase was not packed along with everything else. And that’s got all my clothes in it. For the whole trip. So we turn around, drive the half distance we were out back to our house, and get my bag. At this point, our plane leaves in an hour and a half, and it’s a forty-five minute drive there AT BEST. We’re speeding and bobbing through traffic, have to park in the expensive parking at the airport, and run into the lobby. And the receptionist chides us for being late, and says theres a chance that we, or our luggage, will not make the flight. But we insist, and she lets our bags through their machinery, and we take off toward the security checks. We wait in line, with everyone tapping their feet and what not.

Tick-tock tick-tock. Every minute feels like and hour, and we finally get through the security line and sprint to our loading zone. They’ve already called finally loading, and when I get to the lady taking tickets, she looks as though she were just about to turn away from the desk to close the door to the plane. Luckily for us, she lets us on, and everything worked out. BUT that was exceptionally stressful. And if you’ve ever experienced something stressful like this, you probably know the symptoms. A minor headache, increased heart rate, the feeling that you want to snap at anyone who slights you, even in the smallest way.

So how do you control that? Well, it can be hard, but the best way is to stay calm. Don’t tell yourself to stay calm, because that literally never works (have you every TRIED to relax?! It’s a paradox). Talk yourself through the logic of the scenario, and accept that not everything works out. I mean, we were running through an airport at full speed. Security could have tackled us out of nowhere, or shot us. They don’t know the situation. We could have gotten stuck in traffic, or the plane could have left on time. Or that lady that took our bags could have not let us on the plane. But we were lucky, a little insistent, and it all worked out.

Do you have any tips to dealing with rushing when it happens? Let me know!



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